1. Doing everything on your own is not a sign of strength, it’s a sign of not being able to let go.
  2. How you speak to yourself determines how you feel. That’s why you try to be kind…
  3. You can’t get back your time – it’s non-refundable. So use it wisely.
  4. You can’t avoid discomfort. You can only choose which discomfort is worth enduring.
  5. Invest in yourself. You are worth it!
  6. Find your tribe! We all need support, it’s great to have people around who understand!

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